Health and Well Being

Tips for Kids with Type 2 Diabetes  
http://web.extension.uiuc.edu/regions/nutrition/KidsDiabetes/

BENEFITS CHECKUP: (National Council on Aging) Get all the
benefits you deserve. Find and enroll in federal, state, local and
private programs that help pay for prescription drugs, utility bills,
meals, health care and other needs.
www.benefitscheckup.org/

STATE OF ILLINOIS INFORMATION ON HEALTH AND WELL BEING

HOME PAGE
http://health.illinois.gov/

FOR
SENIORS
http://health.illinois.gov/seniors.html

FOR
WOMEN
http://health.illinois.gov/woman.html

FOR
MEN
http://www.illinois.gov/menshealth/default.cfm

FOR
CHILDREN
http://health.illinois.gov/parentorchild.html
Symptom
Cold
H1N1 Flu
Fever
Fever is rare with a cold.
Fever is usually present with the flu in up
to 80% of all flu cases. A temperature of
100°F or higher for 3 to 4 days is
associated with the flu.
Coughing
A hacking, productive (mucus-
producing) cough is often
present with a cold.
A nonproductive (non-mucus producing)
cough is usually present with the flu
(sometimes referred to as dry cough).
Aches
Slight body aches and pains
can be part of a cold.
Severe aches and pains are common with
the flu.
Stuffy Nose
Stuffy nose is commonly
present with a cold and typically
resolves spontaneously within a
week.
Stuffy nose is not commonly present with
the flu.
Chills
Chills are uncommon with a cold.
60% of people who have the flu
experience chills.
Tiredness
Tiredness is fairly mild with a
cold.
Tiredness is moderate to severe with the
flu.
Sneezing
Sneezing is commonly present
with a cold.
Sneezing is not common with the flu.
Sudden
Symptoms

Cold symptoms tend to develop
over a few days.
The flu has a rapid onset within 3-6 hours.
The flu hits hard and includes sudden
symptoms like high fever, aches and pains.
Headache
A headache is fairly uncommon
with a cold.
A headache is very common with the flu,
present in 80% of flu cases.
Sore Throat
Sore throat is commonly present
with a cold.
Sore throat is not commonly present with
the flu..
Chest
Discomfort
Chest discomfort is mild to
moderate with a cold.
Chest discomfort is often severe with the
flu.  
The Difference Between  Cold and H1N1 Flu